Saturday, August 7, 2010

Pumpkin Protein "Cup" Cakes

I was starving and needed a snack that wouldn't kill my diet but was sweet. I tried these cupcakes out & just about fell over - too good to be true!  Hit the spot!

Pumpkin Protein "Cup" Cakes

Makes 1 serving - 130 calories, 25 g. protein, 0 g. fat, 6 carbs

    * 30 grams (1 scoop) MET-Rx Protein Plus Vanilla Protein Powder
    * 1 Tbsp Libby's Canned Pumpkin
    * 3 Tbsp Liquid Egg Whites or 1 Egg White
    * 1/4 tsp Gluten Free Baking Powder
    * Dash of Pumpkin Pie Spice

Mix all ingredients together in a coffee mug. Microwave for 45 seconds. Take out of cup and top with whatever you like. I use 1 Tbsp PB2. YUMMIE!!!!!!

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