This is one of my favorite breakfasts! If your like me & need to eat first thing in the morning, these are great. Super easy and fast. During my show prep diet, I eat half and save the rest for the next day.
Gluten Free Protein Pancakes
Makes 1 serving - Calories: 330 / 3 g. Fat / 24 g. Protein / 53 g. Carbs
- ½ c. Bob’s Red Mill Gluten Free Rolled Oats
- 1 small banana or ½ c. blueberries
- ¾ c. egg white substitutes or 4 egg whites
Blend in a Magic Bullet/blender until smooth. Cook on a griddle for 3-4 minutes on each side. Top with fruit or real maple syrup.
